Discover the hidden truths behind your favorite foods with these vocabulary cards, exploring what you're really eating and healthier alternatives for a better lifestyle.
A substance in food that can make you gain weight.
Example
Eating too much fat can be unhealthy.
Synonyms
grease, oil, lipid
A white substance used to make food taste better, but too much can be bad for health.
Example
Adding salt to your food can enhance its flavor.
Synonyms
sodium, seasoning, brine
Substances added to food to preserve flavor or improve its taste and appearance.
Example
Many processed foods contain additives.
Synonyms
preservatives, enhancers, flavorings
Units of energy that food provides.
Example
Eating too many calories can lead to weight gain.
Synonyms
energy, nutrition, fuel
Good for your health.
Example
Eating fruits and vegetables is a healthy choice.
Synonyms
wholesome, nutritious, beneficial
A different option or choice.
Example
Tofu is a great alternative to meat.
Synonyms
option, substitute, replacement
Food made at home rather than bought from a store.
Example
I prefer homemade pizza over store-bought.
Synonyms
handmade, crafted, domestic
A drink that has bubbles in it.
Example
Fizzy drinks can be refreshing on a hot day.
Synonyms
carbonated, bubbly, effervescent
A sweet substance often used to sweeten food and drinks.
Example
Too much sugar can lead to health problems.
Synonyms
sucrose, sweetness, glucose
A sweet course eaten at the end of a meal.
Example
Ice cream is my favorite dessert.
Synonyms
sweet, treat, course
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