VOCABULARY CARDS

Flashcards food

Discover the hidden truths behind your favorite foods with these vocabulary cards, exploring what you're really eating and healthier alternatives for a better lifestyle.

Created ByAnna Koutsiona
331,151 Fat Stock Photos, High-Res Pictures, and Images - Getty Images |  Obesity, Diet, Unhealthy food

fat

(noun)

A substance in food that can make you gain weight.

Example

Eating too much fat can be unhealthy.

Synonyms

grease, oil, lipid

Slashing salt saves lives | Edward-Elmhurst Health

salt

(noun)

A white substance used to make food taste better, but too much can be bad for health.

Example

Adding salt to your food can enhance its flavor.

Synonyms

sodium, seasoning, brine

Food Additives: What We Eat Today Is NOT What Our Great Grandparents A –  FoodNerd

additives

(noun)

Substances added to food to preserve flavor or improve its taste and appearance.

Example

Many processed foods contain additives.

Synonyms

preservatives, enhancers, flavorings

What Are Calories and How Many Do You Need?

calories

(noun)

Units of energy that food provides.

Example

Eating too many calories can lead to weight gain.

Synonyms

energy, nutrition, fuel

6 tips for a healthy new year | Gundersen Health System

healthy

(adjective)

Good for your health.

Example

Eating fruits and vegetables is a healthy choice.

Synonyms

wholesome, nutritious, beneficial

A powerful WordPress alternative

alternative

(noun)

A different option or choice.

Example

Tofu is a great alternative to meat.

Synonyms

option, substitute, replacement

HomeMade

homemade

(adjective)

Food made at home rather than bought from a store.

Example

I prefer homemade pizza over store-bought.

Synonyms

handmade, crafted, domestic

What's all the fuss about fizzy drinks? | PBS News

fizzy

(adjective)

A drink that has bubbles in it.

Example

Fizzy drinks can be refreshing on a hot day.

Synonyms

carbonated, bubbly, effervescent

How Is Sugar Made? | Taste of Home

sugar

(noun)

A sweet substance often used to sweeten food and drinks.

Example

Too much sugar can lead to health problems.

Synonyms

sucrose, sweetness, glucose

Caramel-Topped Ice Cream Dessert Recipe | Land O'Lakes

dessert

(noun)

A sweet course eaten at the end of a meal.

Example

Ice cream is my favorite dessert.

Synonyms

sweet, treat, course

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